Stir-Up Sunday: Reviving Christian Traditions at Home

STIR-UP SUNDAY: HISTORY, DEVOTION, AND THE RENEWAL OF THE CHRISTIAN HOME

A family of four, including two adults and two children, is gathered in a cozy kitchen, stirring a large bowl of pudding mixture together. A candle burns on the table, and a Christmas wreath is positioned nearby, creating a warm, festive atmosphere.

Stir-Up Sunday, the final Sunday before Advent, takes its name from the ancient Collect: “Stir up, we beseech Thee, O Lord, the wills of Thy faithful…” preserved in the Sarum Missal and transmitted into the Book of Common Prayer.1 Though today often associated with the making of Christmas pudding, its deeper origin lies in the medieval English liturgical cycle, when the Church’s prayer served as an annual reminder of spiritual preparation and domestic readiness for the coming of Christ.

In medieval England, the weeks before Christmas were marked by a rhythm of anticipation. Households began assembling provisions for the long winter season, and festive foods requiring maturation—such as the early forms of plum porridge or frumenty—were begun ahead of the feast.2 The transformation of frumenty into the rich, spiced plum pudding familiar today occurred gradually from the seventeenth century onward, when dried fruit, suet, and alcohol became standard ingredients.3 Because the pudding needed time to mature, Stir-Up Sunday became the signal to begin preparation; the liturgy’s call to spiritual vigilance aligned with the home’s call to practical readiness.

Victorian England preserved and popularised this custom, embedding it within the rhythms of domestic life. Families gathered after Sunday worship to stir the pudding mixture, each person stirring east to west in memory of the Magi’s journey.4 The addition of spices recalled the symbolism of frankincense and myrrh; the dark richness of the mixture evoked the mystery of the Incarnation; and the long resting period became a quiet parable of Advent’s contemplative discipline. Even the tradition of hiding a silver coin or charm within the pudding is attested in nineteenth-century accounts and served to integrate festivity with a sense of providence.5

Yet Stir-Up Sunday is more than an antiquarian curiosity. Its devotional meaning is profound and timely. The Collect’s petition—“stir up our wills”—acknowledges the perennial human tendency toward spiritual lethargy. As the liturgical year ends, the Church calls her children to awaken from complacency and prepare for the new year of grace. Dom Guéranger, writing of Advent, notes that the season “opens with a cry to shake off sleep” and to return to watchfulness, penitence, and hope.6 Stir-Up Sunday therefore stands as a threshold moment: a liturgical summons to begin anew, to embrace readiness of heart as Christmas approaches.

The domestic observance of this day offers families a rare opportunity to sanctify the rhythms of home. In an age when many households lack shared rituals, Stir-Up Sunday provides a moment of unity. Children learn that the faith is lived not only in church but around the table; that the Church’s prayer extends into the kitchen; and that preparing for Christ involves both spiritual intention and lovingly shared labour. The pudding resting in the pantry becomes a sacramental reminder of the interior work quietly maturing within the soul.

Restoring this tradition is remarkably simple. A family may gather, speak the Collect aloud, stir the pudding in procession from youngest to oldest, and offer individual prayers for the coming season. A candle or small Advent wreath may accompany the moment, binding domestic space to the Church’s liturgical rhythm. What emerges on Christmas Day is not merely a dessert but a symbol of shared prayer, patience, hope, and communal life in Christ.

Stir-Up Sunday is therefore not a quaint survival of a vanished age but a living invitation. It calls the Christian family to allow the Holy Ghost to stir the will, to awaken zeal, to re-order loves, and to prepare the heart for the Nativity. As Advent approaches, the ancient Collect once more rings true: to stir the pudding is to permit God to stir the soul.

The Sarum Missal in English, ed. A. Harford Pearson, 1868, Collect for the Last Sunday before Advent.
Bridget Ann Henisch, Fast and Feast: Food in Medieval Society, 1976, chapters on winter feasts and early English porridge traditions.
C. Anne Wilson (ed.), Food and Drink in Britain: Prehistoric to Present, 1973, pp. 304–308, on the evolution from frumenty to plum pudding.
Iona and Peter Opie, The Lore and Language of Schoolchildren, 1959, traditional accounts of pudding customs and the Magi symbolism.
Alison Uttley, Recipes from an Old Farmhouse, 1969, pp. 112–114, documenting nineteenth-century plum pudding customs, charms, and family rituals.
Dom Prosper Guéranger, The Liturgical Year, Vol. I: Advent, pp. 25–30, on the season’s call to vigilance and renewal.

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